4 large vidalia onions
Garlic-flavored non-stick cooking spray
Peel skin from onions and place in a lightly greased 9-inch baking dish. Generously spray onions with garlic-flavored cooking spray and sprinkle with Creole seasoning (or other favorite seasonings, such as garlic pepper or lemon pepper). Cover. Microwave on high for 8-12 minutes, or until onions are tender. Makes 4 servings.